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#transformationtuesday


#transformationtuesday

Kira has spent the last few years in and out of the operating room due to issues with her knee.

After injuring her good knee earlier this year she took the time to recover and do her rehab and she is now back moving weight around and building back strength.

What we love about Kira is how she still would come in during the time she was in a brace or on crutches and work on other parts of her fitness and body.

 

Kira you are an inspiration to all of those around you, those with injury. The drive you have to get better is AWESOME!

#rehab #recover #fitness #Vancouver