Group Class Schedule

What?

We offer classes at 6 am, 7 am, 8 am, 11 am, 4 pm, 5 pm, 6 pm, 7 pm, and 8 pm on weekdays. And we’re open on both Saturdays and Sundays, too. See full class schedule here.

Why?

We know you have a busy and hectic schedule, and since we have more coaches, apprentice coaches and square footage than any other CrossFit facility in the area, we have the ability to offer more than other facilities.

But more than this, our morning coaches do not coach in the evenings, and our evening coaches do not coach in the mornings. This means that you will not be coached by a tired, burnt out coach at 8 pm. Our coaches work a manageable 20 to 30 hours a week and make professional wages, so they have plenty of energy to give to each student and each class, and ultimately the lifestyle and motivation to be around for the long haul.