Our Olympic weightlifting seminars are run bi-annually and are for people who want extra work on the technical aspects of Olympic lifting.
The focus of our Olympic weightlifting seminars is to improve your strength, speed, and power, but more importantly, to improve your technical knowledge and precision in the most technical lifts we do – clean and jerk and snatch.
We have brought in various top Olympic weight lifting coaches through the years, including world-renowned coach Charles Staley, and 2010 Olympic bronze medalist Christine Girard.
The next Olympic Weightlifting seminar will be held this spring (2014).
Contact Emily for more details:
